About

Kairos Wellness

Meet Michelle – Founder, Holistic Life Coach & Spiritual Guide

Hi, I’m Michelle — a Shaman, holistic life coach, entrepreneur, and wellness professional with over 25 years of experience supporting individuals on their path to healing and transformation.

Rooted in both professional expertise and personal lived experience, my work combines ancient wisdom with modern wellness practices to help people reconnect with their physical, emotional, and spiritual selves. I believe deeply in the power of connection, presence, and community as essential elements of meaningful change.

A Journey of Experience, Compassion, and Growth

My own wellness journey has shaped every aspect of Kairos Wellness. Over the years, I’ve earned certifications in areas that support a truly holistic approach to life coaching and spiritual development, including:

  • 500-Hour Registered Yoga Teacher (RYT)

  • Certified Personal Trainer

  • 300-Hour Transpersonal Coach

  • Meditation Teacher

  • Retreat Facilitator

But more than any certification, it is my lived experience - my humanity - that makes the deepest impact. I’ve worn many hats:

  • Corporate professional

  • Non-profit worker

  • Business owner for over 27 years

  • Facilitator and direct care provider in substance use recovery

  • Wife, mother, and a person who simply and deeply cares

These roles give me a rich perspective and a deep ability to connect with people from all walks of life. I understand that each individual’s path is unique, and I meet every client with compassion, curiosity, and respect.

What It’s Like to Work With Me

At Kairos Wellness, you'll find more than just coaching or classes - you'll find a partner in your personal evolution. As a holistic life coach, I support your full being: body, mind, and spirit. Whether you’re seeking spiritual guidance, emotional clarity, or tools for physical vitality, we’ll co-create a path that aligns with your goals and values.

Through services like shamanic coaching, yoga, mindfulness practices, fire ceremony rituals, and wellness retreats, I help clients move beyond blocks, reconnect with their purpose, and cultivate lasting well-being.

Start Your Journey

Kairos Wellness is here to help you reconnect, heal, and thrive. Whether you’re beginning your spiritual path or seeking deeper alignment in your life, you don’t have to do it alone. Together, we’ll walk the path toward healing, authenticity, and transformation.