Yoga
$ 10 Drop-in · 45 minutes
Connect deeply with your physical body and emotional state through the practice of yoga. Our classes unite body and mind by focusing on three essential elements: movement, breath control, and meditation. Practicing yoga not only improves posture, flexibility, strength, and balance but also enhances body awareness and mental clarity. Yoga is a foundational practice that complements shamanic healing, fostering a deeper connection between your physical and spiritual self.
Personal Training
$75/session · 60 Minutes
$199 · 3 Sessions
Achieve your fitness goals with a personalized workout plan crafted specifically for your unique needs. Our training focuses on building strength, flexibility, endurance, and overall performance, while educating you on proper techniques and equipment use to ensure safety and effectiveness. This tailored approach supports holistic health by promoting physical vitality that complements your mental and spiritual wellness.
Fire Ceremony Ritual (Virtual)
$15 Drop-In | Zoom
FExperience the transformative power of a fire ceremony ritual from the comfort of your home. Fire serves as a potent medium to transmit energy and intention quickly. Our ceremonies are timed to align with spiritually significant lunar cycles - New Moon, Full Moon, and Eclipses - each offering unique opportunities for reflection and transformation:
New Moon: Set powerful intentions and plant seeds for new beginnings.
Full Moon: Release and let go of what no longer serves you.
Eclipse: Cleanse emotional cycles and prepare to enter new phases with clarity and purpose.
Participate in these guided rituals to amplify your spiritual growth and align with cosmic energies.
Shamanic Coaching
$125/session · 60-75 Minutes
$299 · 3 Sessions
Our shamanic coaching sessions invite you to transcend the ego and engage with your whole self - body, mind, and spirit. This transformative work helps you explore emotional blocks, heal past wounds, and elevate your personal growth toward your highest potential. Integrating ancient shamanic wisdom with modern coaching techniques, these sessions are designed to support deep spiritual awakening and holistic healing.
Events & Retreats
Seasonal Retreats - $222 per person
Host a gathering - $45 per person | Minimum 4 people
Follow Social Media for Pop Up Events
Join our immersive mindfulness retreats and seasonal events designed to foster community, deepen your practice, and support your journey toward wellness. These retreats blend mindfulness meditation, yoga, shamanic ceremonies, and group activities to create a rich, transformative experience. Prefer a more intimate setting? Host a private gathering with friends or family and experience the benefits together.
Stay connected by following us on social media for announcements about pop-up events and special workshops.
Access Community Membership
$38/Month
Join our vibrant wellness community and receive exclusive benefits that support your mind, body, and spirit. With this membership, you'll stay connected, deepen your practice, and save on the services you love.
Your membership includes:
Unlimited access to weekly yoga classes
Saturdays at 8:15 AM
Sundays at 9:00 AM
Two individual sessions per year (choose from personal training, shamanic coaching, or other 1:1 services)
Access to virtual fire ceremony rituals via Zoom
Priority registration for quarterly mindfulness retreats
15% off all retreats and select services
Exclusive updates and early access to events and offers
This is the perfect way to stay grounded, committed, and connected through a community rooted in shamanism, yoga, and holistic healing.
Why Choose Kairos Wellness?
Integrative approach combining shamanism and yoga for full-spectrum healing
Access to unique spiritual experiences such as fire ceremony rituals
Personalized plans tailored to your fitness and wellness goals
Supportive community and transformative mindfulness retreats
Flexible virtual sessions available nationwide
Begin your journey to holistic wellness today by booking a free consultation.